Crossing Nebraska

universal : “[I]ncluding or covering all or a whole collectively or distributively without limit or exception… [E]xistent or operative everywhere or under all conditions...” Merriam-Webster ritual : “[A]ccording to religious law… social custom or normal protocol.” Merriam-Webster   I step into the doorway of my meditation room, press my palms together and bow. Then, cupping my left hand with my right, I walk over to the altar against the opposite wall and bow once again before it. To the right, the candle and the incense burner sit ready to accept my respective offerings. To the left, one ceramic bowl half full of water reflects the dim light of the room, and another cradles a single heart-shaped piece of polished stone. In the middle, the Buddha statue resting on its wooden pedestal serenely oversees its domain. A shelf beneath the altar holds a book of matches, a box of incense, and various other bells and containers. I light the candle and extinguish the match with ...

universal : “[I]ncluding or covering all or a whole collectively or distributively without limit or exception… [E]xistent or operative everywhere or under all conditions...” Merriam-Webster ritual : “[A]ccording to religious law… social custom or normal protocol.” Merriam-Webster My previous post briefly explored the natural dichotomy existing between these two words before moving on to consider what I refer to as the universality of stillness, of which I stated: “the experience of stillness and silence is universal, the truth to be found therein is universal, but just as soon as we begin to put that truth into words we fall into the realm of disagreement and argumentation.” One might hear echoes of the words of William James in such a statement. In one of his lectures transcribed in The Varieties of Religious Experience , James posits that “feeling is the deeper source of religion, and that philosophic and theological formulas are secondary products, like translations of a te...

universal : “[I]ncluding or covering all or a whole collectively or distributively without limit or exception… [E]xistent or operative everywhere or under all conditions...” Merriam-Webster ritual : “[A]ccording to religious law… social custom or normal protocol.” Merriam-Webster   It would seem that these two words comprise a natural dichotomy. On the one hand we have something that applies to everyone regardless of position or place or circumstance, and on the other hand we have that which pertains to some initiated subgroup on the basis of mutual agreement, prescription, affiliation, or decree. Perhaps we can think of this dichotomy as another aspect of the dichotomy between ultimate and conventional truth, or between transformation and translation, for that matter. Nonetheless, I think we’re well-served holding loosely in mind our ideas related to this dichotomy. Yes, attachment to ritual can cause us to overlook that which is universal – missing the forest for the tr...

Stillness, silence, truth – just like the words to that Beatles song: “These are words that go together well, my Michelle.” Stillness, silence, truth – I knew the first two as a child and completely took the third for granted. After all, we need not have a word for air in order to breathe it deeply so that it may become us. Stillness, silence, truth – this was what I spoke of in Returning To The Source . The Buddha innately knew it as a child, and so did I. (And I suspect that you did, too.) No…, it is not so much a matter of knowing it as being it – stillness, silence, truth. It is what the Buddha returned to after a long and arduous search, and it is what I now return to (albeit, with varying degrees of clarity) each time I sit zazen – stillness, silence, truth.     A spider actualizes his understanding of Indra's Net     “Zazen is the most venerable and only true teacher.”   This was the second of seven points of practice laid ou...

Some years ago I had the good fortune to stumble upon a weeklong meditation retreat in the wooded Uplands of Indiana led by a teacher whom I’d never heard of before. With the exception of its duration and the fact that it was in a natural setting and in the Soto Zen tradition, I had no idea what to expect. My job, simply enough, was to show up and remain open to experience. Anyway, after arriving and taking one look at the schedule posted on the door of that little rustic cabin turned zendo – the fourteen daily periods of seated meditation (zazen) separated by brief periods of walking meditation (kinhin) – the first experience that I opened up to was that of fear! Fourteen fifty minute periods of zazen each day! Could I physically take it? Could I mentally take it? I didn’t know!       The schedule struck me as dauntingly unrelenting – nothing but zazen and kinhin interspersed with just enough time to eat and sleep and attend to the barest of personal hygien...

Most people, I suspect, need no convincing regarding the potentially meditative qualities of walking. We discover them easily enough on our own just as soon as we’re old enough to take our first long and solitary stroll. We come to realize quite naturally that the repetitive rhythm of breath and step has a way of inducing stillness of mind, deep contemplation, and an appreciation of the present moment.  Labyrinth walking at Chartes Cathedral, France    Notwithstanding the fact that the meditative qualities of walking arise quite spontaneously, many practices have arisen that either utilize those qualities or serve to deepen them. We might refer to these practices as forms of walking meditation in order to differentiate them from the much more informal practice of “going for a walk.” Perhaps some readers are already familiar with the benefits of walking meditation after having been introduced to it via the teachings of Thich Nhat Hanh, for T. N. Hanh & A. H....