Posts

Showing posts with the label loving-kindness

Three Minds to Heal a Broken World

Image
The world is broken. From the terrorist attack on the offices of Charlie Hebdo in Paris, to police and citizens battling in the streets of Ferguson, the world is broken. From the inhumane and exploitative factory farming practices that put cheap food on our tables, to the murderous rampages of the drug cartels down in Mexico, the world is broken. From the actions of those with money and power who use them both to keep them both, to our dependence on cheap fossil fuels that is driving climate change and the likely extinction of numerous species, the world is broken. Nonetheless, I’m hopeful. I think this brokenness can be fixed, as long as we come to understand its nature. The nature of the world’s brokenness is that we all too often think that the brokenness is somewhere else, or in someone else. We rarely grasp the fact that the brokenness is in each and every one of us. Ah, but don’t we all behave like little despots much of the time! It’s just that when we wield whatever power...

Have Yourself a Buddhist Little Christmas

Image
By now all of us Buddhists have weathered well over a month of what is commonly referred to as “the holiday season.” It starts with the dominant culture storming out of the gate the moment the Halloween decorations come down and gathers momentum as Thanksgiving approaches. By Black Friday the sprint has begun. Whatever pace each individual can muster is then maintained by whatever means necessary until everyone collectively collapses into a physically and emotionally exhausted and overindulged pile of debt-burdened human wreckage on New Year’s Day! Jizo statue How are you holding up so far? Have you gone stir-crazy yet from hearing Christmas carols nearly everywhere you go? Is the ubiquity of wasteful and distasteful lawn art finally wearing you down? Has workplace pressure to pony up for an offering of useless crap for the “white elephant” gift exchange put your principles of simplicity to the test? And how many times have you lamented to friends and family the ...

Politics and Spirituality

Image
The election season is a tough one for us Buddhists here in the United States – especially when it involves the presidency. Talk about putting our practice to the test! Is there any better time to see how well we can abide in equanimity, or how sincerely we take the practice of loving-kindness? Is there any better time to test the limits of our compassion? You’ve seen the ads. You’ve heard the quotes. Indeed, it’s a tough season – and one that we’d just as soon not have to contend with!     We Buddhists tend to shy away from conflict – generally speaking, anyway.   We much prefer staying focused on living peaceful daily lives – diligently attending to the spiritual path laid out before us – over getting involved with any of the “messiness” of conflict. So maybe the toughest thing about all of this election season nonsense is how it draws us into such unwanted conflict and forces us to deal with all of the “messiness” of life – thereby nudging us toward the se...

Loving-Kindness

Image
Where does the time go? It’s been all year long so far that I’ve been exploring the Brahma-viharas , the “Four Sublime Abodes” of compassion, equanimity, sympathetic joy, and loving-kindness (Sangharakshita, 1980, p. 141), and their respective “near enemies” of pity, indifference, comparison, and attachment (Kornfield, 1993, p. 190). Nonetheless, I think we’re ready to bring this series to a close. If you’ve had the opportunity to read the previous posts exploring attachment (all four of them!) you’ll know that it’s quite the near enemy of loving-kindness , the usual English translation equivalent of the Sanskrit word, metta , which is referred to by Rahula (1959) as the extension of “unlimited, universal love and good-will… to all living beings without any kind of discrimination, ‘just as a mother loves her only child’” (p. 75). The Buddha Calms An Enraged Elephant With Loving-Kindness Clearly, the universal and non-discriminatory nature of metta as spoken of here reveal...

The Four Sublime Abodes (and the Enemies Close at Hand)

Image
Compassion, equanimity, sympathetic joy, loving-kindness – these states of mind are sometimes referred to as the brahma-viharas – the “Four Sublime Abodes” (Sangharakshita, 1980, p. 141). Literally translated, brahma-vihara refers to “divine states of dwelling” (Schuhmacher & Woerner, 1994, 46) or the “dwelling place of brahmas” (Thanissaro, 2011), reflecting the belief that the cultivation of these properties will bring rebirth in the higher heavenly realm of the Brahmas. Figuratively speaking, however, the brahma-viharas are those “sublime attitudes” (Thanissaro, 2011) or “the four immeasurables” that the bodhisattva must cultivate in order to aid in the liberation of others (Schuhmacher & Woerner, 1994, 46). Funny thing, though, whenever we strive to cultivate something that we’re not already intimate with, we tend to look for evidence of its fruition in places where it might not yet exist – like when we cover a handful of seeds with carefully prepared soil...

May Their Compassion Embrace Us - A Tribute to Ginny Morgan

Image
I feel compelled to interrupt the flow of my Alpine Stream of Consciousness series in order to pay homage to a woman whose Dharma teaching has had a profound impact on me for over four years now. I just learned that Ginny Morgan passed away on Tuesday, August 30 th after living with cancer for longer than I have known her. Readers of this blog will know that, despite my being a Soto Zen practitioner, I’ve tried to recognize wisdom wherever it is to be found – be it amongst the various branches of Buddhism, the Abrahamic religions, Native American Spirituality, Yoga, Tai Chi, etc. In that regard, Ginny and I are kindred spirits. Ginny was a teacher in the Insight Meditation tradition. She lived a couple of hours away in Columbia , Missouri , and so I only ever saw her when I was attending one of the meditation retreats that she was leading. During those retreats her Dharma talks often took on a free form sort of character – not without structure, mind you, but nevertheless ...