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Showing posts with the label mind/body

Enlightenment

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The most fundamental truth in all of Buddhism is that of the emptiness of all things. Enlightenment is the realization of this truth. Oh, but if only the depths of this reality were as easy to understand as to define! If the truth of emptiness ( sunyata ) were as easy to grasp as that of, say, 2+2=4, we wouldn’t need to speak in terms of enlightenment, or awakening ( bodhi ). It would be obvious to all but the least educated amongst us. But since the deepest understanding of emptiness is more akin to an understanding of Einstein’s theory of general relativity than simple arithmetic, we give it a special name. Just as we have a special name, of a sort, for those who understand relativity. Namely, genius! Indeed, some can speak intelligently about certain aspects of general relativity. Far fewer, though – even after a century of commentary, experimentation, study, and reflection – have grasped its intricacies. So groundbreakingly monumental was Einstein’s theory that whe...

Seeing That Which Is

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Nestled here at the confluence of the Missouri and Mississippi rivers, the air around my hometown is often laden with moisture rising up to become part of the clouds that form over the region and then rain back down again. This summer has been an especially wet one here, and when it hasn’t actually been raining, or storming, there have been beautiful billowing cumulus clouds streaming past overhead like I haven’t noticed in a long, long time. They’ve actually reminded me of very pleasant times during my childhood when I’d lay back on the cool grass, alone or with a friend, holding to my nose a wild onion freshly plucked from the earth while watching clouds slowly form and change and slip away against a backdrop of brilliant blue – pulling me with them deeper and deeper into the joyous reverie of watchfulness without separation.   Unfortunately, even as I’m reminded of this joyous childhood reverie – and slip into some adult approximation of it from time to time in the here a...

Universality and Ritual, Part 3 – A Defense of Ritual

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universal : “[I]ncluding or covering all or a whole collectively or distributively without limit or exception… [E]xistent or operative everywhere or under all conditions...” Merriam-Webster ritual : “[A]ccording to religious law… social custom or normal protocol.” Merriam-Webster   I step into the doorway of my meditation room, press my palms together and bow. Then, cupping my left hand with my right, I walk over to the altar against the opposite wall and bow once again before it. To the right, the candle and the incense burner sit ready to accept my respective offerings. To the left, one ceramic bowl half full of water reflects the dim light of the room, and another cradles a single heart-shaped piece of polished stone. In the middle, the Buddha statue resting on its wooden pedestal serenely oversees its domain. A shelf beneath the altar holds a book of matches, a box of incense, and various other bells and containers. I light the candle and extinguish the match with ...

Stillness, Silence, Truth

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Stillness, silence, truth – just like the words to that Beatles song: “These are words that go together well, my Michelle.” Stillness, silence, truth – I knew the first two as a child and completely took the third for granted. After all, we need not have a word for air in order to breathe it deeply so that it may become us. Stillness, silence, truth – this was what I spoke of in Returning To The Source . The Buddha innately knew it as a child, and so did I. (And I suspect that you did, too.) No…, it is not so much a matter of knowing it as being it – stillness, silence, truth. It is what the Buddha returned to after a long and arduous search, and it is what I now return to (albeit, with varying degrees of clarity) each time I sit zazen – stillness, silence, truth.     A spider actualizes his understanding of Indra's Net     “Zazen is the most venerable and only true teacher.”   This was the second of seven points of practice laid ou...

Mind Is What the Body Does

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Each of us, I’m sure, has at least one fond recollection of something that a teacher showed us or said to us that tweaked our way of approaching meditation just enough to allow everything to fall into place with a great big “ahhh!” Maybe it was a gentle nudge that guided you into your perfect posture, or a simple turn of a phrase related to some issue that you were wrestling with. Maybe it was the first time you ever saw your teacher settle into zazen with the sense of great purpose that she did – because all of the other times you’d been facing the wall! For me it was when my teacher, Rosan Yoshida, said to us: “We become enlightened with the body – not with the mind.” Yes, we’re all pretty focused on the mind, aren’t we? And perhaps that is to be expected given the lengths that we go to in describing its nature: Mind is like a wild ox in the forest that we need to seek out and tame. Mind is like pure, still water. Mind is like a monkey chattering and swinging from branc...