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Showing posts with the label gratitude

Three Minds to Heal a Broken World

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The world is broken. From the terrorist attack on the offices of Charlie Hebdo in Paris, to police and citizens battling in the streets of Ferguson, the world is broken. From the inhumane and exploitative factory farming practices that put cheap food on our tables, to the murderous rampages of the drug cartels down in Mexico, the world is broken. From the actions of those with money and power who use them both to keep them both, to our dependence on cheap fossil fuels that is driving climate change and the likely extinction of numerous species, the world is broken. Nonetheless, I’m hopeful. I think this brokenness can be fixed, as long as we come to understand its nature. The nature of the world’s brokenness is that we all too often think that the brokenness is somewhere else, or in someone else. We rarely grasp the fact that the brokenness is in each and every one of us. Ah, but don’t we all behave like little despots much of the time! It’s just that when we wield whatever power...

The Dance Of Compassion And Gratitude

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Compassion and gratitude are well-known fruits of spiritual practice – arising spontaneously as a result of our increasing awareness of the nature of our existence, its fleetingness, and the mystery of life itself. But compassion and gratitude are also like partners in a dance – with awareness of the compassion that has been shown to us inspiring gratitude, and gratitude for the sufficiency that we are blessed with inspiring us to act with greater compassion in the world. At times this dance of compassion and gratitude is engaged in with such grace that it is difficult to determine where one ends and the other begins. At other times, however, toes are stepped on or one of the partners trips and falls.   For example, have you ever been in a situation in which someone wants to show their gratitude to the group by bringing in a box of donuts or something only to find that everyone is either counting their calories or watching their cholesterol or boycotting ABC Donuts for not s...

Sympathetic Joy

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Hello again! I apologize for the delay in getting this post online. As I stated in a comment following my previous post, the holidays, a meditation retreat, and a persistent (albeit minor) respiratory ailment all combined to knock my writing routine off track. All is well, however; I hope it is so with all of you. The previous post introduced those states of mind that comprise the brahma-viharas , the “Four Sublime Abodes” of compassion, equanimity, sympathetic joy, and loving-kindness (Sangharakshita, 1980). According to Schuhmacher and Woerner (1994), these are the states of mind that should be cultivated in order to aid in the liberation of others. Recall, however, that each of these states of mind – these “sublime attitudes”, as Thanissaro (2011) referred to them – has a near enemy or imposter, which, while appearing in the guise of spiritual advancement, is merely a more base karmic tendency dressed up in its Sunday finest. And so we have pity m...

Love, Grief, and the Four Kinds of Horses

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Wow, it’s hard to believe that almost a year has passed since I first started this blog! It has me feeling just a little bit reflective. Perhaps I should begin by letting you all know what an incredible experience this has been for me. The opportunity to touch people on a deep level all over the world, from perhaps fifty countries or more, (I haven’t actually counted them all) is one for which I am very grateful and humbled. I’d also like to thank you all for following, reading, commenting on, pondering, and sharing these posts. I really, really, deeply appreciate it. When I first began contemplating the writing of this blog I was just beginning to feel once again the lightness of being that is so easily taken for granted when our lives are proceeding in so-called ‘normal’ fashion. Up until then I’d been navigating a “Bardo realm” of grief after the dissolution of my marriage. You know, really deep grief is something I would not wish on my worst enemy (not that I have any) and...

Llama Hunting in the Wilds of Colorado

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“There’s a couple of spots right in front of the trailhead,” the campground host said as she pointed in the general direction of the trail. “You can park there or up by the road out here and I won’t have to charge you. Park anywhere else, though, and it’ll cost you five bucks.” “Thanks, I appreciate it,” I nodded, and headed off in the direction that she’d pointed. “You didn’t find it?” she greeted me with incredulity after I’d circled back around to where she still stood talking to one of the campers. “No,” I smiled meekly, hiding my own aggravation. “Alright, the road’s going to veer to the left and start heading back this way. That’s when you need to be looking to the right because the trailhead kind of sits back a ways.” She bent her wrist to the right just in case I had trouble telling my right from my left. “Gotcha,” I said. “Thanks again.” After I’d circled back around yet again, however, she was standing there with her hands on her hips as if she were f...

May Their Compassion Embrace Us - A Tribute to Ginny Morgan

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I feel compelled to interrupt the flow of my Alpine Stream of Consciousness series in order to pay homage to a woman whose Dharma teaching has had a profound impact on me for over four years now. I just learned that Ginny Morgan passed away on Tuesday, August 30 th after living with cancer for longer than I have known her. Readers of this blog will know that, despite my being a Soto Zen practitioner, I’ve tried to recognize wisdom wherever it is to be found – be it amongst the various branches of Buddhism, the Abrahamic religions, Native American Spirituality, Yoga, Tai Chi, etc. In that regard, Ginny and I are kindred spirits. Ginny was a teacher in the Insight Meditation tradition. She lived a couple of hours away in Columbia , Missouri , and so I only ever saw her when I was attending one of the meditation retreats that she was leading. During those retreats her Dharma talks often took on a free form sort of character – not without structure, mind you, but nevertheless ...