The Power of Words

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A monk presented himself to a Zen master. “I come seeking liberation,” he said. “Who has enchained you?” the Zen master replied. “No one,” answered the monk. “Then why seek liberation?” the master responded. This is one of those conversations in which a teacher provides a so-called “turning word” to a student, thereby clarifying their understanding and perhaps even nudging them toward realization.


Merriam-Webster definition of word

Yes, words can have great power. We might think we have a great problem (needing liberation, for instance) only to suddenly realize that the problem doesn’t really exist at all. We only think we have a problem.

Many people consider themselves “broken” these days and in need of “healing.” Sometimes, though, it’s only a matter of being stressed from the busyness and chaos of contemporary life. Nonetheless, they seek out “cures” and “healing practices” which, in reality, are merely rest and relaxation.

On the other hand, there are those who’ve experienced deep trauma in their lives—trauma that warrants working with a professional therapist perhaps. Nonetheless, they are not “broken.” We are all perfect, whole, complete, and without stain. We just need a “turning word” sometimes to open our minds to this reality.

Who we are is not merely what has happened to us. Yes, injury, abuse, harsh words, and neglect have left imprints on our minds and bodies. Memories and reactive responses might remain to haunt us, but they are not who we are. When we conclude that they have broken us, however, we magnify their power.

Words can carry with them unconscious meanings that may not be true for us. Let’s use caution when we use them, then, lest they constrain us. Let’s not grant them undue power.



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This post is in the Power, Practice, and Peace series.

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Copyright 2025 by Mark Robert Frank

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