New Year's Zen
I awoke to the sound of drizzling rain on the eaves. Darla remained fast asleep, so I had the house to myself for most of the morning. New Year’s Day is one of intentionality, at least that is how I intend for it to be, and this one started well. I set a pot of bean soup to simmering on the stove, and sat down to mend my meditation cushion. If you’ve used a meditation cushion (zafu) for any appreciable length of time, you know that the seams will eventually start pulling apart at the weak spots, thereby allowing the kapok stuffing to escape in little puffs whenever it’s compressed. Now, some may think this is a sign that it’s time for a brand new cushion. Au contraire! Sitting zazen is a very intimate activity, you see. One gets used to his or her zafu as one gets used to an old pair of blue jeans. You cannot simply replace an old pair of jeans, and you cannot simply buy a new zafu. It is far easier to learn how to use a needle and thread. Zafu with seam mended I’ve ...