Loving-Kindness
Where does the time go? It’s been all year long so far that I’ve been exploring the Brahma-viharas , the “Four Sublime Abodes” of compassion, equanimity, sympathetic joy, and loving-kindness (Sangharakshita, 1980, p. 141), and their respective “near enemies” of pity, indifference, comparison, and attachment (Kornfield, 1993, p. 190). Nonetheless, I think we’re ready to bring this series to a close. If you’ve had the opportunity to read the previous posts exploring attachment (all four of them!) you’ll know that it’s quite the near enemy of loving-kindness , the usual English translation equivalent of the Sanskrit word, metta , which is referred to by Rahula (1959) as the extension of “unlimited, universal love and good-will… to all living beings without any kind of discrimination, ‘just as a mother loves her only child’” (p. 75). The Buddha Calms An Enraged Elephant With Loving-Kindness Clearly, the universal and non-discriminatory nature of metta as spoken of here reveal